28. maj 2010


This mint dip suits indian dishes very well. You can adjust the spice-level as you wish, but very spicy in combination with cold yogurt and a curry is my favorite.

A large handfull of fresh mint
1 Green chili
1/2 Lime
4 tbs oil (unflavoured)

Blend mint, chili, lime juice, and oil. Adjust with salt & pepper.

"Mint helps eliminating toxins, reduces the growth of fungus in the body, and is said to be beneficial against astma and other allergic conditions.
Moreover is mint able to relieve headaches and crushed mint leaves help in whitening teeth."

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