9. jun. 2010

Gulerod-Æble-Ingefær Juice

Fresh'n Sweet!

Ingredients (1 glass)
250 g Carrot
200 g Apple
10 g Fresh ginger

Add all the ingredients to a juicer. Serve cold.

Ginger has numerous health benefits, with properties as e.g. anti-oxidant and anti-inflammatory, whereby ginger provides a natural cure to numerous disorders. Apple juice has in mice shown to enhance the release of the neurotransmitter acetylcholine, which then provides a potential source to prevent a decline in cognitive performance accompanied by aging plus genetic and dietary deficiencies. Carrots are rich in beta-carotene (which can be metabolised into vitamin A) dietary fibre, antioxidants and minerals.

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