24. maj 2010


This muesli saves your morning! Ideal is it as topping on yogurt with acacia honey and fresh fruit.

4 dL Oatmeal
1 dL Sunflower seeds
1 dL Almonds (chopped)
1 dL Hazelnuts (chopped)
2-3 tablespoons of sugar

Add all the ingredients to a large pan and cook on low heat in approximately 15-20 minutes or until the sugar is melted. Stir every 2 minutes.
Cool off and store in a tightly consealed container.

"Nuts are very beneficial and contributes with numerous vitamins & minerals, dietary fibre, protein, and unsaturated fat".


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