This muesli saves your morning! Ideal is it as topping on yogurt with acacia honey and fresh fruit.
4 dL Oatmeal
1 dL Sunflower seeds
1 dL Almonds (chopped)
1 dL Hazelnuts (chopped)
2-3 tablespoons of sugar
Add all the ingredients to a large pan and cook on low heat in approximately 15-20 minutes or until the sugar is melted. Stir every 2 minutes.
Cool off and store in a tightly consealed container.
"Nuts are very beneficial and contributes with numerous vitamins & minerals, dietary fibre, protein, and unsaturated fat".